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Niagara University Athletics

2023 Women's Cross Country Roster

Emily Dembowski

  • Height 5-4
  • Class Graduate Student
  • Hometown Syracuse, NY
  • Major Hotel Planning

Biography

2023-24 (Graduate)
XC:
Ran in three events...turned in a best time of 22:33.9 in the 5k at the National Catholic Invite while finishing 122nd
TF: Did not compete during track and field season

2022-23 (Senior)
DNP in T&F/XC in 2022-2023. Named to the MAAC All-Academic Team.

2021-22 (Junior)
XC: Set personal best at the Lehigh Paul Short competition (24:37)...Team’s 5th place runner at the Little 3 Championship and Lehigh Paul Short Run...Competed in MAAC Championship...Made MAAC All-academic Team.
TF: Did not compete in the 2022 track season...Made MAAC All-Academic Team.

2020-21 (Sophomore)
XC: Did not compete due to COVID-interrupted season.
TF: Did not compete due to COVID-interrupted season...Made MAAC All-Academic Team.

2019-20 (Freshman)
XC: 4th scorer on team in first collegiate meet at Little 3 Championship, placed 12th overall…Broke 25min in first collegiate 6k at Paul Short Invitational (24:55)…season interrupted due to illness.
TF: Season did not start and was cancelled due to COVID-19 outbreak.

Before Niagara:
Three-time Second Team All-League at Cicero-North Syracuse...2015 Top Varsity Runner Award.

 

Historical Player Information

  • 2019-20Freshman

  • 2020-21Sophomore

  • 2021Junior

  • 2022Senior

    5'4"
  • 2023Graduate Student

    5'4"