Niagara University Athletics

Rak is a three-year member of the Niagara women's track and field team. She made waves as a sophomore in 2019, with a pair of second-place finishes in the long and triple jumps at Alfred State, with her triple jump (10.20 meters) breaking the previous program record. Rak also earned a second-place finish in the triple jump at the UB Invite.

In the long jump, Rak's personal best distance is 16' 6 ½" while in the triple jump, her personal record is 35' 1 ¼".

Rak made the MAAC All-Academic Team following the 2019 season, and is pursuing a degree in biology.